Energy (joule) in Beef, Australian, imported, grass-fed, seam fat, raw Calculator

Beef Products

In 100 g (Grams) of Beef, Australian, imported, grass-fed, seam fat, raw there is 2352 kJ of Energy (joule).


Beef, Australian, imported, grass-fed, seam fat, raw

Beef, Australian, imported, grass-fed, seam fat, raw is a type of Beef Products. The most significant nutrients in Beef, Australian, imported, grass-fed, seam fat, raw are listed below.

Water 31.2 g
Energy (calorie) 562 kcal
Energy (joule) 2352 kJ
Protein 9.58 g
Total lipid (fat) 57.73 g
Ash 0.44 g
Carbohydrate, by difference 1.06 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 3 mg
Iron, Fe 0.89 mg
Sodium, Na 34 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE 36 µg
Retinol 36 µg
Vitamin A, IU 120 IU
Fatty acids, total saturated 26.584 g
10:0 decanoic, capric fatty acid 0.033 g
12:0 dodecanoic, lauric fatty acid 0.049 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.866 g
15:0 monounsaturated fatty acid 0.362 g
16:0 hexadecanoic, palmitic fatty acid 13.715 g
17:0 heptadecanoic, margaric fatty acid 0.762 g
18:0 octadecanoic, stearic fatty acid 9.61 g
20:0 eicosanoic, arachidic fatty acid 0.124 g
22:0 saturated fatty acid 0.052 g
24:0 saturated fatty acids 0.011 g
Fatty acids, total monounsaturated 22.93 g
14:1 monounsaturated fatty acid 0.412 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.558 g
18:1 undifferentiated 20.881 g
18:1 cis 18.474 g
18:1 trans 2.407 g
18:1-11 t (18:1t n-7) 1.987 g
20:1 eicosenoic, gadoleic 0.078 g
Fatty acids, total polyunsaturated 1.552 g
18:2 undifferentiated 1.116 g
18:2 n-6 c,c 0.424 g
18:2 t not further defined 0.691 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.315 g
18:3 n-3 c,c,c (ALA) 0.205 g
18:3i 0.11 g
18:4 octadecatetraenoic, parinaric 0.021 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.022 g
20:5 n-3 (EPA) 0.012 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.049 g
Fatty acids, total trans 3.209 g
Fatty acids, total trans-monoenoic 2.407 g
Fatty acids, total trans-polyenoic 0.801 g
Cholesterol 65 mg

Nutrients in Beef, Australian, imported, grass-fed, seam fat, raw